News

  1. Anti-inflammatory treatments, particularly omega-3 fatty acids and plant-based compounds, effectively reduce depression symptoms in older adults. omega-3 inflammation depression mental health nsaid polyphenol www.nature.com
    submitted 1 day ago by Teresa
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  2. Cold-water immersion may offer stress relief and immune benefits, but its effects are highly time dependent. sleep inflammation immune system mental health cold stress journals.plos.org
    submitted about 2 months ago by Teresa
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  3. Misaligned sleep patterns and natural sleep preferences increase mental health risk, hinting at the crucial role of sleep timing and chronotype consistency for healthy aging. sleep depression mental health anxiety www.sciencedirect.com
    submitted 2 months ago by Teresa
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  4. Depression symptoms dropped markedly after one 25-milligram psilocybin dose in a study of people with severe treatment-resistant depression. depression mental health drug psychedelic psychiatryonline.org
    submitted 2 months ago by Teresa
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  5. Intake of dietary antioxidants substantially reduces severe anxiety symptoms, offering a potential lifestyle approach to managing anxiety. diet mental health anxiety antioxidant www.tandfonline.com
    submitted 3 months ago by Teresa
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  6. Whole-body cryotherapy improves mood, reduces anxiety, and enhances sleep quality, with specific enhancement in slow-wave, restorative sleep seen in a recent study. sleep mental health cold stress www.sciencedirect.com
    submitted 5 months ago by Teresa
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  7. Psilocybin from 'magic' mushrooms offers comparable or enhanced depression relief over traditional SSRIs, improving social functioning and life meaning. depression mental health psychedelic https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370\(24\)00378-X/fulltext
    submitted 7 months ago by Teresa
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  8. Vitamin D shapes neurodevelopment, influencing the development of dopamine-producing neurons and, ultimately, the risk of schizophrenia. vitamin d brain pregnancy micronutrients mental health development schizophrenia dopamine onlinelibrary.wiley.com
    submitted 8 months ago by Teresa
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  9. Chronic loneliness increases stroke risk by 56%, independent of depressive symptoms or social isolation. mental health stroke cardiovascular www.thelancet.com
    submitted 10 months ago by Teresa
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  10. Older adults who used psychedelics exhibited better cognitive function and fewer depressive symptoms than non-users. aging depression mental health psychedelic journals.sagepub.com
    submitted 11 months ago by Teresa
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  11. Just two hours of daily screen time lowers psychological well-being and increases negative behaviors in preschool children. technology behavior mental health development www.google.de
    submitted 11 months ago by Teresa
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  12. Older adults with structural integrity in the anterior midcingulate cortex show greater cognitive resilience, reducing the risk of postoperative delirium. brain aging mental health academic.oup.com
    submitted 11 months ago by Teresa
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  13. Frequent sauna use reduces the risk of psychosis by 51 percent, regardless of fitness levels. exercise mental health sauna www.sciencedirect.com
    submitted 11 months ago by Teresa
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  14. Diets rich in omega-3s and antioxidants slow brain aging and improve cognitive function in older adults. nutrition diet aging omega-3 mental health vitamin e dementia www.nature.com
    submitted 11 months ago by Teresa
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  15. Omega-3s can reduce aggressive behavior in children and adults by up to 28 percent. nutrition diet omega-3 behavior mental health www.sciencedirect.com
    submitted 11 months ago by Teresa
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  16. Sudden physical exertion and intense emotions triple the risk of a heart attack within an hour. exercise heart disease mental health www.ahajournals.org
    submitted 12 months ago by Teresa
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  17. Psychobiotics and the Microbiota–Gut–Brain Axis: Where Do We Go from Here? brain gut microbiome mental health psychedelic www.mdpi.com
    submitted about 1 year ago by Teresa
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  18. Young people with ADHD face heightened loneliness and related mental health challenges, study reveals. mental health adhd anxiety development journals.sagepub.com
    submitted about 1 year ago by Teresa
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  19. Altered serotonin levels in early life impair the development of the brain's prefrontal cortex – essential for higher cognitive functions. brain depression serotonin mental health development news.cuanschutz.edu
    submitted about 1 year ago by Teresa
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  20. People who cycle to work are less likely to require mental health medications, study finds. exercise depression mental health anxiety mortality academic.oup.com
    submitted over 1 year ago by Teresa
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  21. Even minimal exercise linked to 47 percent lower anxiety risk in older adults. exercise brain aging mental health anxiety www.sciencedirect.com
    submitted over 1 year ago by Teresa
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  22. Improved memory and emotional recognition linked to nasal breathing. brain memory mental health breathing technique www.jneurosci.org
    submitted almost 2 years ago by Teresa
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  23. Vitamin D may boost neurodevelopment, reducing childhood behavioral problems. vitamin d brain behavior mental health development jamanetwork.com
    submitted almost 2 years ago by Teresa
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  24. Breathing exercises reduce stress and improve mental health. depression stress meditation mental health anxiety www.news-medical.net
    submitted over 2 years ago by Teresa
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  25. Estrogen fluctuations may trigger atypical hippocampal working memory function in women with a BDNF genotype present in one in four women. (2017) brain hormones memory mental health anxiety genetics estrogen schizophrenia bdnf www.sciencedaily.com
    submitted over 2 years ago by Andreas92
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